By Celia Coates A recent blog in SATI Mindfulness began this way: “For most of us, most of the time, we’re running on fumes. Or, if not fumes, then on half a tank of gas. In a car that needs an oil change. And some new tires. We don’t give ourselves the rest we need.” Just…

By Craig Hase There are many benefits that come with the practice of mindfulness meditation.  Here is an account of my favorite empirically validated benefit – love. Yes, love. No, not that sappy, sugar coated, fickle, inconstant moon type of pop-song teenage love. Love as a stance. Love as practice. Or, as psychoanalyst Erich Fromm…