Standing on the Shoulders of Giants

By Brian Luke Seaward The next time you glance at the digital watch on your wrist, the one connected to an App that can monitor your heart rate, respiration, or blood pressure, give a nod of thanks to Elmer Green. Known as a pioneer in the study of biofeedback, Green popularized its use for the…

Reflections on Forgiveness

By Brian Luke Seaward When the phone rings after midnight, the call is rarely about good news. That was when Rose, a good friend of mine, learned that her teenage son, Benjamin, had been killed after his car was hit head-on by a drunk driver. Rose was overwhelmed by shock, pain, and grief, and then…

Still the Mind, Fill the Heart

By Brian Luke Seaward You must remain very still to get a hummingbird to perch on your hand as you hold a small bowl of sweet nectar in your palm. The slightest movement signals these tiny birds that it is not safe to land, let alone feed. Last summer I taught my wife’s grandson how…

Good Vibrations in Troubled Times

By Brian Luke Seaward Forty years ago I met the renowned energy healer, Olga Worrall, and the experience changed my life. It was nothing she did, she was just an amazing presence – so authentic, so sincere, so serene. The day after meeting her, I had an extraordinary spiritual experience that is best described as…

Look Up and … See?

By Brian Luke Seaward When I was young, I used to lie on a woolen blanket in my backyard on a summer night and look up to see the millions of lights in the sky. I recall that the Milky Way was so dense that it appeared like a thick cloud. Some nights I could…

How To Deal With Threatening Times

By Brian Luke Seaward  A number of years ago, while in Colorado Springs for an event, I decided to fill up my gas tank for the 90-minute drive back to Boulder. With several credit cards and a one-dollar bill in my wallet, I headed for the nearest gas station and pulled up to a pump….

Finding Unity Consciousness

By Brian Luke Seaward, Ph.D. “You may say I’m a dreamer, But I’m not the only one I hope some day you’ll join us And the world will be as one.”                               – John Lennon I have to admit, when I…

Screen Addiction and the Human Spirit

By Brian Luke Seaward, Ph.D. In a clever update of the renowned painting of Narcissus by John William Waterhouse, the ego-driven youth is shown lying on the riverbank obsessed with his own image on a smartphone. Technology evolves but human behavior is slow to change! Today it is very easy to become completely absorbed in…

Guidance Along The Seeker’s Path

By Brian Luke Seaward, Ph.D. The first time I noticed the imprint of what appeared to be a mysterious symbol on the palm of my right hand was in the shower as I poured out some shampoo. Over the next seven months, this same symbol appeared several more times. During the last occurrence it appeared…